Jul 24, 20213 minI WENT TO THE DENTIST THE OTHER DAYThe area around the tooth was frozen. I wasn’t anticipating any feeling any pain, and throughout it all I didn’t. However, I was in the...
May 8, 20212 minCODEPENDENCY: THE LOSS OF SELFMy thoughts about addiction with some more thoughts on the effects of addiction, specifically the impact of addiction on other people....
Apr 25, 20213 minA FEW THOUGHTS ABOUT ADDICTIONMy thoughts come unboxed and filtered through my experience of growing up in a family struggling with it and my work as a counselling...
Apr 18, 20213 minIT IS UNKIND NOT TO ASK FOR HELPWest Coast of Vancouver Island. Photo by me. UNBOXED April 18, 2021 Kindness is a value in human relationships. We take it for granted...
Mar 31, 20214 minA COUPLE OF SURE-FIRE CURES FOR MINDLESSNESSIt’s not easy to achieve this dwelling place within ourselves, this felt sense of presence when it feels like everything about our social...
Jan 31, 20215 minINDIVIDUAL TOOLS FOR SURVIVALGratitude My goal is to show up in your inbox more regularly, so I’m experimenting with shorter entries that may sometimes find...